new habit, old habit, gone habit

new habit: running

since i decided one day some weeks ago that i will start running every day, there hasn’t been a day when i didn’t run. ok, counting the treadmill too on rainy days (cut me some slack, it’s monsoon season here). alright, i exaggerated. i honestly never missed on regular days, but i can’t run on days when i extend shift. unless i pull a superwoman routine and decide i can still run despite the 12-hour work schedule. maybe i can, but i won’t.

gone habit: smoking

because i realized at the start that i couldn’t even sustain running 2 minutes without losing my breath (i am that pathetic), i quit smoking. i’m not a health nut. i just thought i should give myself a chance to run 5k straight then get back to smoking if i still feel like it.

old habit: reading 

that is, the old habit that i seem to have left behind. there are strange explanations here that i can’t seem to form into words, but just know that this running and quitting smoking made me want to read as much as i used to. and in these past weeks, i finished reading the following:

which is a very good pace for me. a very good pace indeed. please consider that i haven’t picked up a single book to read in the past 9 months.

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